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The Library

A quiet corner of the site for things created to help you slow down, reflect, and think a little more clearly.

You’ll find podcast conversations, guided meditations, and a few pieces of writing that explore the ideas behind my work.

Take what feels useful. Come back whenever you need a little space to think.

Notes From The Threshold (Podcast)

A podcast about the moments when something in your life or work starts to shift — even if you can’t fully name it yet.

These conversations explore intuition, transitions, creativity, and the quiet signals that often show up before a new chapter begins.

Follow on Spotify

Guided Meditations on Insight Timer

These short meditations are designed to help you step out of the noise for a few minutes and reconnect with your own thinking.

Perfect for moments when something feels slightly off, and you need space to listen more closely.

Writing & Reflections

Occasional essays and notes about creativity, transitions, work, and the quieter questions that tend to sit beneath the surface.

Many of these began as pieces from my newsletter before finding a home here.

Read the reflections

Many of these ideas also show up in the gatherings and conversation spaces I facilitate.

 

The Gathering Series

If you find yourself wanting more support in this kind of work, you can explore that here

© 2026 Carisa Deegan.

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