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Library
This is where I share work that lives beyond sessions and strategy calls.
Reflections, conversations, and guided experiences you can return to anytime.
Some of it is practical.
Some of it is regulating.
All of it is meant to support clarity and steadiness in motion.
Podcast
Notes From The Threshold
Conversations and reflections on work, identity, transitions, and the spaces in between.
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For founders, mothers, and women navigating growth that doesn’t always look linear.
Guided Meditations
on Insight Timer
Guided nervous system support and grounding practices available on Insight Timer.
Designed for re-regulation, creative reset, and returning to yourself in the middle of real life.
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