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The Library

A quiet corner of the site for things created to help you slow down, reflect, and think a little more clearly.

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You’ll find podcast conversations, guided meditations, and a few pieces of writing that explore the ideas behind my work.

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Take what feels useful. Come back whenever you need a little space to think.

Notes From The Threshold (Podcast)

A podcast about the moments when something in your life or work starts to shift — even if you can’t fully name it yet.

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These conversations explore intuition, transitions, creativity, and the quiet signals that often show up before a new chapter begins.

Follow on Spotify

Guided Meditations on Insight Timer

These short meditations are designed to help you step out of the noise for a few minutes and reconnect with your own thinking.

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Perfect for moments when something feels slightly off, and you need space to listen more closely.

Writing & Reflections

Occasional essays and notes about creativity, transitions, work, and the quieter questions that tend to sit beneath the surface.

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Many of these began as pieces from my newsletter before finding a home here.

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Read the reflections

Many of these ideas also show up in the gatherings and conversation spaces I facilitate.

 

The Gathering Series

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If you find yourself wanting more support in this kind of work, you can explore that here

© 2026 Carisa Deegan.

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